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Life Skills

3 Manipulative Phrases People Use

Posted on May 10, 2025

Have you ever felt confused, guilty, or emotionally off-balance after a conversation — even though you didn’t do anything wrong? Chances are, you encountered one of the 3 manipulative phrases people use to twist the narrative and control the emotional tone. In this episode of the Mind For Life Podcast, Dr. Jeff Bogaczyk breaks down […]

Filed Under: Podcast Tagged With: Communication, Life Skills, Personal Development, Self-Improvement

Empathetic Listening: Mastering Authentic Communication

Posted on May 15, 2023

Empathetic Listening

In today’s fast-paced world, forging genuine connections and effectively communicating with others has become increasingly important. One crucial aspect of building such connections is empathetic listening, a skill that enables individuals to understand and relate to others on a deeper level. In this blog post, we’ll delve into this concept, explore its theoretical foundations, and […]

Filed Under: 52 Essential Skills, Blog Tagged With: Life Skills, Personal Development, Self-Improvement

Embracing an Unconventional Mindset: Lateral Thinking for Creativity

Posted on May 8, 2023

embracing an unconventional mindset

In today’s fast-paced and competitive world, creativity and innovation are more important than ever. The ability to think differently and solve complex problems is crucial for personal and professional growth. One way to foster this ability is by embracing an unconventional mindset and using lateral thinking to achieve creative breakthroughs. In this post, we’ll explore […]

Filed Under: 52 Essential Skills, Blog Tagged With: Life Skills, Personal Development, Self-Improvement

How A Life Of Continual Learning Puts You In Position For Success

Posted on April 12, 2020 4 Comments

Continual Learning

A Life of Continual Learning Can continual learning contribute to your success? What would you say the odds are that a person who left college after just one year to take a job for $57 a week as a stock clerk in a department store would one day grow up to become a millionaire at […]

Filed Under: 52 Essential Skills, Blog Tagged With: Learning, Life, Life Skills, Personal Development, Self-Improvement

A Nice Person’s Guide To Becoming More Assertive

Posted on March 17, 2020 35 Comments

Becoming More Assertive

The Limitations Of Niceness When it comes to our business and personal relationships, I think that a lot of the problems that nice people have can be solved by becoming more assertive.  Nice people are great.  They are likable.  They are fun to be around (for a while, at least).  They make you feel better […]

Filed Under: 52 Essential Skills, Blog Tagged With: Life, Life Skills, Personal Development, Self-Improvement

How To Overcome The Threshold of Inconvenience

Posted on July 17, 2019

“Success is gained, not by talent, but by sheer determination.”  If you’ve ever watched the television show Shark Tank, you may have noticed something obvious.  Not every great idea gets accepted by the sharks.  Of all the people applying to get on the show – approximately 45,000 each year – less than 1% ever make […]

Filed Under: Blog Tagged With: Discipline, Life Skills, motivation, Personal Development, Success

3 Critical Strategies to Think Better

Posted on November 24, 2018 Leave a Comment

Strategies to think better

Whenever someone talks about having greater success in life, inevitably the first area that needs to be addressed prior to any behavior or action are the strategies to think better. The fact is, we all have destructive thinking patterns that operate outside of our conscious awareness and result in negative outcomes with potentially disastrous consequences for […]

Filed Under: Blog Tagged With: Life Skills, Personal Development, self-help, Self-Improvement, Thinking

MFL 58 – Concussions and Neural-Visual Training With Dr. Joe Clark

Posted on November 2, 2018 Leave a Comment

Dr. Joe Clark Mind For Life Podcast

Concussions and Neural-Visual Training with Dr. Joe Clark On this program, we have the great honor of hosting Dr. Joe Clark, professor of neurology at the University of Cincinnati.  Dr. Clark has lived in Oxford, Paris, and Moscow and he currently serves as a professor at Cincinnati in the department of neurology where part of […]

Filed Under: Podcast Tagged With: Life Skills, positive thinking, self-help, Self-Improvement, Thinking

3 Characteristics of Being Authentic

Posted on March 5, 2018 1 Comment

being authentic

Being Authentic Why is it that we like some people more than others?  Did you ever think about that?  What characteristics do the people we enjoy being around have in common?  I pretty much classify the people in my life into four groups:  the jerks, those I have to put up with, those I get […]

Filed Under: 52 Essential Skills, Blog Tagged With: Entrepreneurship, Life Skills, Personal Development, Self, Self-Improvement

What’s one thing Tom Brady, LeBron James, and Michael Jordan have in common?  Coachability.

Posted on February 25, 2018 Leave a Comment

LeBron James Coachability

The power of coachability I’m going to start out with a premise:  talent notwithstanding, the greatness of a team depends in equal parts on how good the coach is at coaching and how good the players are at being coached.  We all like to think that the greatness of a coach is the primary factor […]

Filed Under: 52 Essential Skills, Blog Tagged With: Life, Life Skills, Personal Development, productivity, Self-Improvement

3 Secrets On How To Be Friendly And Why You Should

Posted on February 10, 2018 2 Comments

How To Be Friendly

Friendliness and Likability Why is friendliness one of the essential skills needed for success in business and life?  Here’s one reason, if you’re want to be able to influence other people, learning how to be friendly is a necessity. This article is part of the 52 Essential Skills Course at Mind For Life.  You can […]

Filed Under: 52 Essential Skills, Blog Tagged With: Life, Life Skills, Personal Development, Relationships, Self-Improvement

How To Create Enthusiasm By Hacking Your Biochemistry

Posted on February 4, 2018 Leave a Comment

create enthusiasm

The Mystery of Enthusiasm If you’re like me and I suspect like many people, one of the most significant obstacles that you have to overcome in your life is the lack of motivation to do things.  When confronted with a task that I need to do, I have become an expert in finding ways not […]

Filed Under: 52 Essential Skills, Blog Tagged With: Learning, Life, Life Skills, Personal Development, Self-Improvement

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