Concussions and Neural-Visual Training with Dr. Joe Clark On this program, we have the great honor of hosting Dr. Joe Clark, professor of neurology at the University of Cincinnati. Dr. Clark has lived in Oxford, Paris, and Moscow and he currently serves as a professor at Cincinnati in the department of neurology where part of […]
positive thinking
3 Mind Techniques for Dealing with Anxiety
The Experience of Anxiety An experience I had caused me to ask the question what are some techniques for dealing with anxiety? Several years ago, for some reason, I developed this weird sensation in my legs. I called it the “Jimmy Legs” because I think I heard that in a movie or something. Anyway, this feeling […]
What Do You Do When You Don’t Feel Great
When You Don’t Feel Great What do you do when you don’t feel great? What do you do when things in life don’t seem to be going your way? If we’re honest, we all have times when we get down and we don’t see things from an optimistic perspective. Feelings of depression are more common than […]
How Positive Thinking Makes You Happier
Positive Thinking When considering the overall wellness of our lives, one of the things that I believe can really make a positive difference is a consideration of how positive thinking makes you happier. One of the biggest factors that helps us to have a happier and more fulfilled life is our thought processes which are particularly developed by […]
Change Your Thinking With This One Thing
Communication Can Change Your Thinking Did you realize that your communication can change your thinking? One of the biggest factors for how we think is our communication; specifically, our communication with ourselves. If you haven’t noticed yet, take a little survey of how often you communicate with yourself throughout your day. If you’re like most people, […]