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#86 – Cognitive Biases That Run Your Life | Davis Carbo |

Posted on May 30, 2026

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Why You’re Not as Rational as You Think | Mind for Life Podcast

Mind for Life Podcast  ·  Episode

Why You’re Not as Rational
as You Think

Guest: Davis Carbo | Topic: Cognitive Biases & Neuroscience | Runtime: ~46 min

Your brain makes 35,000 decisions a day — and 95% of them happen without your conscious awareness. Most of the time, that’s exactly what you want. But sometimes those mental shortcuts misfire. The result? A predictable, systematic error in how you see the world. That’s a cognitive bias — and they’re running more of your life than you realize.

In this episode, Dr. Jeff Bogaczyk sits down with Davis Carbo, creator of the Unbiased series, to break down the hidden forces shaping your decisions — and what to do about them.

About the Guest

Davis Carbo

Davis Carbo spent seven years in door-to-door sales across Pittsburgh, Chicago, Philadelphia, Denver, Houston, and beyond — tens of thousands of conversations that gave him a ground-level education in how people actually make decisions. He later formalized that experience with a degree in human learning and development and co-founded Educate Agency with his twin brother, building training programs for universities and businesses on neuroscience and decision-making.

Today, through the Unbiased series, Davis reaches more than 400,000 followers across social media. His new book, Unbiased: 50 Cognitive Biases That Shape How You Think, Decide, and See the World, is the first in an ongoing series mapping the full landscape of human bias.

📖 Get the Book on Amazon 📬 Unbiased Newsletter 📱 @DavisCarbo

In This Episode

What You’ll Learn

  • What cognitive biases actually are — and why the common definition misses the point
  • How heuristics save your brain massive amounts of energy, and when they lead you astray
  • The Framing Effect: why “95% fat free” and “contains 5% fat” feel completely different
  • The Availability Bias: how the movie Jaws kept millions of Americans off the beach
  • The one-second experiment that predicts who wins elections 70% of the time
  • Why the Sunk Cost Fallacy and Loss Aversion keep people trapped in cults, bad jobs, and bad relationships
  • How multiple biases stack on top of each other — and why that makes them so hard to escape
  • How to use knowledge of bias ethically to communicate, lead, and decide better

Navigate the Episode

Timestamps

00:00Introduction: Who Is Davis Carbo?
01:55Davis’s Background: 7 Years in Door-to-Door Sales
03:00Why Cognitive Biases? From Sales to Social Media
05:00Why the Unbiased Series Has Grown to 400K Followers
07:00What Is a Cognitive Bias? The 35,000 Decisions We Make Daily
08:30Heuristics: The Brain’s Energy-Saving Shortcuts
10:00The Availability Bias Explained (and the Jaws Effect)
12:40Automation Bias: Why We Over-Trust GPS and AI
13:45Habits, Cognitive Load, and the Brain’s Working Memory
17:00The Deliberation Process: How Your Brain Weighs Options
19:10Why Diets and Habit Change Are So Mentally Exhausting
23:40The Framing Effect: Same Facts, Different Reality
25:20How Politicians and Media Use Framing Against You
28:30The Bandwagon Effect: The Origin of the Term
30:30Propaganda, Action, and Why People Stay in Cults
33:00Authority Bias and the Milgram Experiments
34:35Confirmation Bias: Seeing Only What You Already Believe
36:00The Sunk Cost Fallacy and Loss Aversion
37:30The Most Fascinating Bias: The Halo and Horn Effect
38:55The 1-Second Experiment That Predicts Election Winners
40:30Looks, Attraction, and the Ethical Use of the Halo Effect
43:45How to Use Cognitive Biases Ethically
45:00Where to Find Davis Carbo + Closing Thoughts

Key Concepts

Biases Covered in This Episode

The Framing Effect

The way information is presented changes how it’s received — even when the underlying facts are identical. The basis of most political rhetoric and media framing.

Availability Bias

We judge how common or likely something is based on how easily an example comes to mind. Emotionally vivid events distort our sense of actual risk.

The Halo & Horn Effect

One positive trait inflates our overall judgment of a person (halo), and one negative trait deflates it (horn). Appearance often triggers it before a single word is spoken.

The Bandwagon Effect

We adopt beliefs and behaviors because they appear popular — not because we’ve evaluated the evidence. The term literally comes from 19th-century political rallies.

Authority Bias

We defer to authority figures rather than evaluating information independently. Milgram’s research suggests people enter an “agentic state” — becoming tools of the authority.

Sunk Cost Fallacy

We overweigh the time, money, and energy already invested in something instead of evaluating future steps objectively. Paired with loss aversion, it keeps people stuck.

Confirmation Bias

We actively seek information that confirms what we already believe and discount what challenges it. It’s why cult members — and the rest of us — rarely change our minds.

Automation Bias

The tendency to over-rely on automated systems — GPS, AI, algorithms — even when they’re clearly wrong. Efficiency and trust are a dangerous combination.

You’re not battling a lack of willpower. The brain isn’t broken — it’s doing exactly what it was built to do. Understanding that changes everything.

— Davis Carbo

Mentioned in This Episode

Resources & Links

📖
Unbiased: 50 Cognitive Biases That Shape How You Think, Decide, and See the World Davis Carbo’s book — available on Amazon. Volume 2 coming next year.
📬
The Unbiased Newsletter One cognitive bias delivered to your inbox every week — unbiasednewsletter.com
📱
@DavisCarbo on TikTok & Instagram 400K+ followers. Daily videos on bias, neuroscience, and decision-making.
🔬
Milgram’s Obedience Experiments The foundational research behind authority bias discussed in this episode.
🗳️
Todorov’s 2005 Congressional Candidate Study (Princeton) One-second face judgments predicted election winners ~70% of the time.

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Mind for Life Podcast  ·  Hosted by Dr. Jeff Bogaczyk  ·  mindforlife.org  ·  @mindforlife

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